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Student Day at the Capitol

March 3rd, 2026

 Join us for Student Day at the Capitol! Whether it’s your first time in the Capitol or you’ve been there countless times, we’re excited for you to learn more about the legislative process, craft your own personal message, and speak to your lawmakers about what matters to YOU! 


Registration closes February 23rd, 2026 at 5 PM.

Register Now

Event Overview

When:

March 3rd, 2026


Check-in: 8:30 AM

Event Start: 9:00 AM

End of Day: ~2:30 PM (Our staff will be at the capitol until 2:30pm, attendees are welcome to schedule tours after our event concludes) 

Where

Our day will start at the Iowa State Historical Building

600 E Locust St, Des Moines, IA 50319


We will travel to the State Capitol Building as a walking group - (0.3 miles, approx 7 min walk, slight incline).

Audience:

Designed for a high school and college student audience. Middle school students interested in advocacy are encouraged to attend with a parent, guardian, or trusted adult. 

What to Expect

Learn the process, craft your message

Start the day with a crash course in how the legislative process works, advocacy best practices, and an overview of key laws we’re watching this session. You’ll leave ready to speak confidently about the issues that matter most to you.

Take It to the Capitol

Then, we’ll head to the Iowa State Capitol together. You’ll have the opportunity to meet with your representatives, share your perspective, and see advocacy in action.

Other Information

Food & Meals

Key Deadlines

Key Deadlines

 Light breakfast items will be available at check in, please do not bring these into the auditorium. 


Lunch: Attendees should bring a bagged lunch or money for the Capitol cafeteria. If this is a concern for you or a student, please reach out—we're happy to help!

Key Deadlines

Key Deadlines

Key Deadlines

 Additions Closed: Additional names cannot be added after Monday, February 23, 2026 at 5:00 PM Central Time.


Name Substitutions: One-for-one substitutions are permitted until Friday, February 27, 2026 at 5:00 PM CT and must be requested by email to Hannah Mitchell at hannah@iowasafeschools.org. Substitutions are not accepted after this time or at the door.

Parking

Key Deadlines

Parking

 Please arrive with enough time to find parking, free parking is available nearby. 

  • Parking Ramp: E Grand Ave and Pennsylvania Ave (recommended) 
  • Street Parking: Along Pennsylvania Ave and E 7th St (between E Court Ave and Des Moines St)

For additional parking resources, please refer to the Capitol Resources & Parking Map. 

Ready to register?

Take me to registration!

Frequently Asked Questions

Please reach us at hannah@iowasafeschools.org if you cannot find an answer to your question.

Nope! You won't be expected to talk with a lawmaker on your own unless you feel ready to do so. Our goal is to make civic engagement approachable and to support you in building confidence. Many students tell us that they initially felt really nervous but found themselves ready and excited to speak up once we're up at the Capitol.

We invite you to participate in whatever way feels comfortable:

  • Support Your Friends: You can join other students in their conversations, showing solidarity without speaking individually.
  • Speak in a Group: Join larger group discussions where you can share ideas alongside others.
  • Bring Your Own Issues: If you have something specific you're particularly passionate about, this is a great space to speak up!

Ultimately, we only expect anyone joining our group to maintain high standards of conduct, interacting respectfully with Capitol staff. Whether you're here to observe, support, or advocate, we're here to help make the experience valuable for you.


That's okay! The State Capitol building can get pretty loud and busy during the legislative session. If you need a moment to step away, feel free to access:

  • The Law Library on the Second Floor - This is a QUIET SPACE, great for taking some extra time to gather your thoughts before speaking with a lawmaker.
  • The tables and seating in the Capitol's ground level.
  • Stepping outside - you can take a moment to step outside, but please note that you will likely need to re-enter the building through a public entrance.

If you are attending with a group, please be sure to communicate your whereabouts.


Our official event programming will largely be on the third floor of the Capitol building, and will not include a building tour. That being said, attendees are welcome to arrange their own tours. More information can be found on the Iowa State Capitol website.


We want you to feel your most confident and professional -- but seriously, no need to stress or purchase anything new. We typically encourage business casual (so think slacks/skirts or dark wash jeans, blouses/polos, button-downs, cardigans, blazers or other comfortable, professional clothing.) Come as your best self in clothing that makes you feel empowered!


NOTE: This event takes place in Iowa in early March and includes a short walk between venues. Please take note of the weather the day of the event and dress accordingly. There are coat racks in the Capitol for coats or winter gears. 


Bring a your enthusiasm, questions, and ideas! You might also bring a pen and notebook to jot your thoughts down.

Please note that all members of the public will pass through a security scan upon entering the state Capitol building. This includes a metal detector and bag check.


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Iowa Safe Schools —P.O. Box 704 Des Moines, IA 50303 — 515-381-0588 


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